Hey everyone, in this article I will be attempting to answer a question a lot of new people that started to experience anxiety like symptoms. Is anxiety dangerous? Lets dive in and see if it can be dangerous or not, I am no doctor I am just something that has dealt with it for a while now and have had many visits to the hospital and many tests.
Can anxiety hurt you?
Anxiety symptoms can mimic other symptoms of serious health issues, when you first start to experience them I would get checked out just to be on the same side but after that you will have to tell yourself that it is anxiety and you are fine. When all of this started happening to me I had to quit my job and everything and I would go to the hospital like 3 times a week and had so many tests because I did not believe the doctors.
Being lazy is one thing that will make it worse, I know this because I never wanted to do anything because I was always worried. I used to live a normal life for the most part and never had to worry about any of this but that all has changed. Try not to overdo it by going to the hospital every time you feel anxiety coming on or if you experience a different symptom.
Anxiety may not be able to physically hurt you but it can hurt you mentally, like it has me. Everytime you try to get better and improve than something else happens that has never happened to you before. We all have to believe that things can get better and we must work for them, we all need to keep our motivation and know what we are fighting for.
Don’t hit rock bottom with depression
This has happened to me when anxiety takes over my life, I get so depressed and would just lay on my bed on the computer and not wanting to do anything. Even though I have some things on the computer I need to be doing with my websites and everything, depression won’t allow me to do anything with them. I have to be motivated in order to put work in online and I need to be motivated so I can leave the house and pay my bills.
I know it’s easier said than done because I have even been too scared to try to get a regular job, I never know how I am going to feel each morning when I wake up. It has always been a struggle I would try to deal with, just try to make sure you don’t lose everything in the process. It’s going to be a long road but some things will be able to help, I don’t really do medication but it’s okay to try natural stuff.
Don’t push people away
Anxiety can hurt a lot of people around you, just remember and keep reminding yourself that you are okay. I know when you are feeling down-and-out and don’t want to be bothered it’s always easier to push people away. I know I haven’t dated or even looked to be in a relationship ever since this anxiety started affecting my life. If you are already in a relationship than make sure you both talk about what you are going through.
I know you may feel like you don’t want to hangout with friends or anything but that’s a bad idea because than everything just gets worse. I know I stopped talking to people and having friends and it put me in a real unhappy place. All I wanted was to get better and I just wanted to finally find happiness. It’s almost impossible to get rid of anxiety but you could still manage it and try to have a normal life.
It is time to push forward and think about things we want to do or succeed in, we can’t let the anxiety and depression keep getting in our way. I know it is easy to shut out the world when you are feeling really bad but we must keep a positive attitude and try to move forward. I didn’t have nothing when I left my job, so shortly after I ended up starting my own online business and now I have 2 websites and Facebook groups. I try to keep myself busy and keep chasing success, I just want to do something I want to do and make a lot of money from it.
Keep yourself busy or active
I need to work on the active part but what I did to keep myself busy and motivated for something was to start my own online businesses. Since I had to quit my full time job I decided to work hard to try an succeed online so I wouldn’t have to worry about being able to work a regular job again. I can also help you with this if you think you would like to start your own online business with a website, it’s not as hard as you would think. I have learned so much and when I started I had my own website up within minutes.
My main website which I have had for a year is their to teach you how to make money online and what scams to watch out for. I will have all links below if you are interested in this path with affiliate marketing because their is a lot of money in it. Sometimes you need a distraction from your problems and worries so your anxiety and depression doesn’t get to bad. It’s even exciting growing your brand and making your first sale. Next I will work on being active, I have a treadmill and a workout bench in my house which I will start using soon so I can get some energy back. I am trying to put things in place with my website and Facebook groups so we all have meet others that suffers from the same thing as we do and talk so we can all start to improve.
Anxiety will not hurt you or kill you, even though it will feel like it at times, I know it can always feel like you are having a heart attack and googling symptoms will only make it worse. The best thing we can do is think about things we can be doing to improve the situation, if you start to exercise make sure to start small so you will know what you can handle.
Feel free to join my new Facebook group if you want to share your story or experience with me and others. I will also link my other website if you are interested in learning how you can start your own online business, it could help you with all the free time you may have. I will also have a link for CBD oil which has been proven to help wonders with anxiety and other type of pain. Please share this post around so more people can take the steps they need to improve their situation.